Health & Wellness

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18th September 2022

Best Herbs For Stress Relief

While we can't make stress completely disappear, we can learn how to manage it. Nature offers several plants and herbs that can support stress, and by implementing them...

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8th July 2022

Natural Ways To Support PMS

Did you know that 90% of women experience PMS? If you're one of them, knowing how to naturally support PMS is a must for any woman interested in holistically supporting her wellbeing.

1st June 2022

Natural Ways To Support Hormone Balance

Hormones play a huge role in our overall health, influencing our physical, mental and emotional wellbeing. Naturally balancing hormones is fundamental for living a healthy, well-balanced life.

3rd May 2022

7 Tips For A Soothing Night's Sleep

Getting a good night’s sleep is essential if we’re to thrive and live healthy lives.

If you suffer from chronic sleep problems and are regularly getting less than seven hours of sleep each night, there are ways to naturally get a restful night’s sleep.

Joy Organics • 13th January 2022

How to Naturally Increase Your Happiness Hormones

If you could use a bit of a mental wellbeing boost, there are plenty of ways to naturally increase your happiness. Did you know that there are a handful of “happiness hormones” that support feelings of joy, happiness, and delight?

Here we’ll take a deeper look at how to naturally increase these happy hormones so you can feel your blissful best.

2nd June 2021

What Are The Benefits Of Raw Foods And Supplements? – Full Spectrum – Cold Pressed

Ask yourself this. How much of what you eat is completely raw and natural? If you’re someone serious about taking care of yourself the most natural way possible, raw foods and supplements are the way to go.

What exactly are raw foods? We’re glad you asked, because at Tay’s we’re wild about natural health and consuming as much of our food and supplements as possible in their raw state.

Joy Organics • 30th March 2021

What Is Cycle Syncing?

Cycle syncing is one of the latest buzzwords in the natural health and wellness world. It’s said to seriously support hormone health and offer balance to the intense fluctuations in mood, energy, and emotion a woman’s monthly cycle tends to invoke.

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10th March 2021

How To Sleep When You're Stressed & Anxious

Ever notice how hard it is to get to sleep when you're stressed? Or how anxiety can become more active at night? Naturally getting a good night's sleep is possible...